Shilajit
Grade C: Preliminary EvidenceAn ancient Ayurvedic resin rich in fulvic acid and minerals, traditionally used for energy, vitality, and longevity.
Overview
Shilajit is a sticky, tar-like substance found primarily in the rocks of the Himalayas, formed over centuries by the decomposition of plants.
Active Compounds
- • Fulvic acid
- • Humic acid
- • Minerals
Primary Uses
- • Energy and stamina
- • Cognitive function
- • Anti-aging support
Evidence by Condition
Evidence for specific conditions is being compiled. Check back soon.
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Medical Disclaimer
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting any supplement, especially if you have existing health conditions or take medications.
Written by
James Chen
MSc Molecular Biology
James Chen is a medical writer and researcher focusing on immunology and nutritional biochemistry. He holds a master's degree in molecular biology and has contributed to numerous peer-reviewed publications on immune modulation.
Research verified by
Dr. Elizabeth Warren
MD, IFMCP • Functional Medicine Physician
Reviewed on January 15, 2024